::Keep the channel open::

My dear longtime friend Lasara Jarvis has recently completed a pretty intense year training to become a certified Yoga Instructor. Lasara comes from a background of Modern Dance and knows so much about how our bodies work and move. She's always giving me little tips and ideas about my aches and pains and posture. She's started assisting and subbing many classes around Seattle. Check out her site for her current schedule if you finding yourself in need of a very friendly, silly, knowledgable and passionate person to practice Anasura Yoga with.
We did a little photo shoot in a beautiful overflowing community Pea Patch on Capitol Hill yesterday afternoon then had a great time editing and tweaking all the photos late into the evening. Lasara really wanted to mess around and try to achieve an "Instagram-y" feel to them. I'm pretty pleased.